Couples/Buddy Training

Lose Body Fat, Tone Up and Get in the Best Shape of your Life with Small Group Personal Training at a fraction of the cost of Private Training.

Everyone knows that working with a Personal Trainer gets results. Even the world’s greatest, most motivated athletes use a whole team of Trainers. So if they can see the value in a coach, imagine how much more the average fitness enthusiast can benefit from someone overseeing their program ensuring it is safe, effective, efficient and most importantly, providing you the accountability and the kick-in-the butt you need to see great results. But not everyone can afford the services of a trainer. So I’ve listened to my clients and created a Couples/Buddy Training program to allow you to work with me at half the cost by sharing the rate with your friend or significant other. Get ready for your Life to Change!

Couples or Buddy Training allows you to work with a nationally certified Personal Trainer at a fraction of the cost of Private Training because you are splitting the costs between two people.

Plus working out with a friend or significant other is a ton of fun, allowing you to work with another person with the same goals which can help adherence and results.

Various programs and time slots are available throughout the week. Click the button below to take a check out the available Couples/Buddy Training schedule and get signed up.

Couples/Buddy Training Sessions

Pre assessment test with post assessment tests every 2 months

Click the button below to complete a comprehensive fillable questionnaire to provide me with the information I need to design a personalized program that is a perfect fit for you. Please be as thorough as possible in all your answers. Complete and email it to me at Ruth@BeFit-In-N-Out.com at least 2 days prior to your first scheduled session.