Boot Camp Training

BeFit-In-N-Out Boot Camp is a results driven, energetic interval fitness class that mixes calisthenics and body weight exercises with cardio and strength training. This workout program includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. These boot camps are designed in a way to be different all the time, and push our participants harder than they’d push themselves. We want to keep you guessing – and challenge you differently every class! Although Ruth may push you like a drill sergeant, her goal is to offer encouragement rather than intimidation. We want you to have tons of fun – but please be prepared for some high intensity training!

Every workout session is led by Ruth Madrid and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.